Send a gift of natural health and balance that includes lessons from the world’s oldest healing practices for enhancing mind, body, and spirit. Gift collection includes the Ayurveda Way book, a RAKU blessing bowl, and a grounding blend of essential oils. This Ayurveda Collection is beautifully packaged in our Body, Mind, Spirit gift box. Details listed below:
Book: The Ayurveda Way by Ananta Ripa Ajmera
Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life. Diet is key, and many essays are accompanied by recipes that incorporate into daily meals spices such as turmeric, cumin, ginger, and mustard seeds. In addition, meditation, yoga and breathing exercises, and self-care practices such as oil pulling and massage, make this time-tested wisdom available to contemporary holistic health enthusiasts — even beginners.
Blessings and gratefulness are vital elements of the Ayurveda practice. This blessing bowl is approximately 3” round and fired in an outdoor kiln at over 2000 degrees. While molten hot, it is plunged into a pit with mesquite shavings, igniting a blaze making each bowl beautifully unique. Made by hand with love in the USA.
Oil: Frequency Grounding Essential Oil Blend 15 mL
Get your head out of the clouds and plant your feet firmly on the earth. This woodsy blend of patchouli, cedar, and rosemary is rounded out with a touch of lavender and mysterious frankincense. The pure essential oil blend contains 3 tree agate stones to help you plant roots. This product is free of dyes and synthetic fragrances.
CAUTION: DO NOT USE IF PREGNANT, NURSING, OR HAVE A MEDICAL CONDITION WITHOUT FIRST CONSULTING YOUR DOCTOR. KEEP OUT OF REACH OF CHILDREN! FOR EXTERNAL USE ONLY.